Escape Attachment To The Weigh Scale And Realise Your True Gains
How to make the switch from 1:1 to Group Coaching -- Without Losing Any Clients
✅ Entire 14 Day Plan - Both meals and snacks sorted - just print and follow it!
✅ Meal Pics - Example photos of all meals for easy understanding.
✅ Grocery Guide - Full shopping list with simple preparation instructions.
Explains Scale Weight Confusion - Why you feel better but the scales don't show it!
Identifies Non-Scale Progress Indicators - 50+ metrics to assess.
Helpful Prompt Questions - so you can easily identify your wins.
This guide helps you understand how very short-sighted scale weight can be and what to pay attention to instead