The Protein + Calorie Cheat Code™
A Quick-fire Cheat Sheet To Help You Change Your Body Through Food
How to make the switch from 1:1 to Group Coaching -- Without Losing Any Clients
✅ Entire 14 Day Plan - Both meals and snacks sorted - just print and follow it!
✅ Meal Pics - Example photos of all meals for easy understanding.
✅ Grocery Guide - Full shopping list with simple preparation instructions.
This makes choosing better food EASY!
Snapshot Of Suggested Food Options - The food options a Dietitian lives by.
Calorie / Protein Breakdown - of 100 suggested common food options
Simple Ready Reference - Removes need for app - print and refer to it daily.
This guide makes hitting targets much simpler without needing calorie tracking software
