The Booze Barometer Guide™

This Is How To Choose Booze Without Letting It Destroy Your Results

How to make the switch from 1:1 to Group Coaching -- Without Losing Any Clients

Entire 14 Day Plan - Both meals and snacks sorted - just print and follow it!

Meal Pics - Example photos of all meals for easy understanding.

Grocery Guide - Full shopping list with simple preparation instructions.

This makes choosing alcohol options much SIMPLER!

  • Quick-Fire Calorie Reduction Strategies - Bulleted for easy change to your behaviour

  • Comprehensive Database - Beer, wine, ciders, pre-mixes, liqueurs and spirits

  • Individual Breakdown - Total calories + alcohol percentages for each option

This guide helps you quickly identify suitable options so you can stay social without the guilt of overdoing it

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